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Health News Briefing: New twist on a “good” book

© Glow Images In this week’s Health News Briefing, which monitors trends in health from a spiritual perspective, Eric Bashor talks about a new twist on a ‘good book’. Bashor shares news from...

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Vietnam and mental health

The Temple Two of ‘Sugar & Spice’, at Freedom Hill, Da Nang, South Vietnam,Photo: courtesy of Beverly Goldsmith Being bombed, shot at, flown over enemy territory in a helicopter gunship, and...

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Getting over “Mondayitis” is good for your health

©Glow images “How was your weekend? Did you do something nice? Pity we have to come to work!  I can’t wait for Friday.”  While the start of the working week can seem tough, there is a way to get over...

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Keep thought buoyant! It’s good for your health.

© Glow images. Model used for illustrative purposes. Watching the nightly news can be depressing. It can leave you thinking the world’s a sad and sorry place.  Even amongst acquaintances, bad news from...

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Be determined. It’s good for your health.

© Glow images “I once went down into the black hole of depression”, a close friend revealed to me recently. “I was scared of everything, always negative, and had no appetite for food or life. I’m...

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Mentally Soar! It’s good for your health

© Hot air balloons over Melbourne Cricket Ground, Australia. Photo: Beverly Goldsmith Feeling down-in the-dumps is not uncommon. But when dejection strikes, it’s time to fire-up your “thought-burners”,...

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Be determined. It’s good for your health.

@Glowimages “The black hole of depression is not a place to be” said a close friend of mine. “Being scared of everything, always negative, and having no appetite for food or life makes you realize you...

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Radio: Be determined! It’s good for your health

@Glowimages LISTEN to Be determined. It’s good for your health on the following stations WEDNESDAY,  MAY 13th, 2015  VICTORIA: 8.00pm 3RPH Melbourne 1179 AM,     3GPH Geelong 99.5 FM,        3BPH...

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RADIO: Mentally soar! It’s good for your health

© Hot air balloons over Melbourne Cricket Ground, Australia. Photo: Beverly Goldsmith LISTEN to tips and ideas to help you live a happy, healthy life. Tune in to Mentally soar! It’s good for your...

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Get over Mondayitis! It’s good for your health

© Glow images For many of us, including working Mums and Dads, getting back to work after a relaxing weekend can seem a grind  – especially when it involves making a daily commute in peak-hour traffic!...

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